Good for you! You are brushing your teeth and flossing at night! A wonderful way to protect your oral health. However, if you are eating right after you do this (or before you get into bed), you’re essentially undoing the progress that you were making. Make sure you’re done eating and drinking for the night (you may still have water) and then practice your dental hygiene.
It’s great if you have very positive feelings about professional dental care. It’s an essential part of your progress in maintaining optimal oral health. However, if you don’t follow through on contacting us to set up and come in for your dental checkups and your dental cleanings, you will not enjoy the clean smile you need for good oral health.
It’s true that your teeth are exceptionally resilient and strong. However, they can become eroded, they can break, and they can suffer from other forms of illness. Don’t ask too much of them! Use them for chewing (foods that you can easily break apart with your teeth) and to speak. Easy.
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