When’s the last time you sat around figuring out whether you were using the best toothpaste for your oral health? Perhaps a friend recently mentioned that she avoids fluoride in her toothpaste, which left you feeling quite shocked. Really, you may have thought to yourself, but I thought fluoride was a good thing?! To help clear up any confusion regarding how to choose well for your dental hygiene, we’ve got the details all laid out for you. It’s actually surprisingly easy to make the right selection.

Yes, You Want Fluoride

You’ll hear a lot of different opinions on this one. However, when you ask the dental professionals (that’s us), we will always give you the same answer: Fluoride is good for your smile and it is safe for you to use. Always choose toothpaste that contains this mineral to protect your oral health.

No, You Don’t Want Abrasive Paste

It’s natural to think your dental hygiene should be quite aggressive but that’s not actually the best approach. Take the gentle path that includes delicate brushing and nonabrasive toothpaste. It will yield the best results.

Yes, Flavor Is Important

You’re free to choose whichever flavor you prefer but remember, it is more important than you might think. If you don’t like the flavor, you might not be as likely to remain committed to your dental hygiene.

Yes, ADA Acceptance Is A Good Thing

This isn’t just some advertising ploy. When you see the ADA Seal of Acceptance (that’s a seal provided by the American Dental Association), this means the toothpaste brand has volunteered its product for testing and it’s passed as an effective option for your dental hygiene.

Dr. Smith

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