We are all aware that coffee can stain our teeth, yet most of us don’t stop drinking it for that reason. Coffee is not the only food or beverage that causes tooth stains. Smoking and chewing tobacco stains your teeth, tea, red wines, blue berries, red sauces and hot sauces all can cause staining and tooth discoloration over time.
The biggest threat to tooth health is periodontal disease. Periodontal disease is the major cause of tooth loss. It also causes receding, red, bleeding gums. The risk of receding gums and/or gum disease rises with your age. One reason for that is because gum disease takes time to develop. Gum disease and receding gums make your teeth look longer, and also put the root of your tooth at risk of staining and decay. Practicing proper oral hygiene can help prevent gum disease from developing. Brushing at least twice daily will help remove bacterial plaque that leads to gum disease if left untreated. Visiting the dentist for biannual cleanings and checkups also helps keep gum disease at bay.
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