We are well aware that you probably want to get all of the sleep you can get in the morning! Most people feel this way! However, we also remind you that if you’re feeling extremely rushed (to the point that getting through morning dental care feels difficult), fixing this problem is often as easy as getting up just two minutes earlier. Remember, two minutes is all you need to thoroughly brush for your morning dental hygiene session!
Maybe you have always flossed in the morning. However, whether life has changed, responsibilities have changed, your schedule is different, or anything else is making it easy to brush but difficult to find time to include flossing in your morning dental care routine, it’s fine. Just switch to flossing at night! It may feel different but it will make accomplishing the entirety of your preventive care so much easier.
Maybe you grab coffee on the way out of your home in the morning. You worry this means leaving acids (and maybe sugar) on your teeth after you’ve already brushed. The easy answer: Grab a water, too. Rinse after your coffee to help cleanse acids and sugars from your smile!
Are you someone who likes to bring your toothbrush and toothpaste to work with you? Maybe you have a household full of people and someone is always grabbing your dental hygiene items and not returning them. To fix this problem, we encourage you to set up multiple sets of dental care items. Keep one at work that stays there. Put your own set out of the reach of others and never remove any of those items from your bathroom. Give kids, spouses, etc., their own dedicated products, too. Done!
Remember that getting through dental care in the morning doesn’t have to feel rushed or like a difficult chore. Let us know if you’re feeling challenged in any particular way, so we can offer the tips you require! Set up an appointment in Grand Prairie, TX by contacting your dentist at Pecan Tree Dental to schedule a visit at (972) 262-5111.
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