Categories: Preventive Dentistry

Top 3 Ways To Avoid Gum Disease

Gum disease, like other medical conditions, has many stages of severity. In the beginning, it’s known as gingivitis and typically presents with inflamed or bleeding gum tissue. However, once it progresses, your symptoms will likely become more severe with time. The good news is that the infection is entirely preventable! And, even if you’re unable to prevent gum disease altogether, it’s often reversible when caught in its earliest stages. So, how do you avoid gum disease? Preventive dentistry is the best way to keep this infection at bay. But – what exactly is preventive dentistry?

  1. Eating Healthy

Eating healthy isn’t always easy, sweets and other foods that aren’t good for us are often tempting. However, the healthier you eat, the better you’re taking care of your body – keeping it healthy overall. Foods like lean proteins, healthy fats (like avocado), fruits, veggies, and whole grains make up a great diet! Avoiding sugar also helps avoid other dental infections (tooth decay).

  1. Practicing Excellent Oral Hygiene

Speaking of avoiding dental infections, your oral hygiene plays a huge role in the amount of bacteria you’ll find around your mouth. If you’re not brushing twice each day and flossing at least once, now is the perfect time to start!

  1. Maintaining Regular Dentist Visits

Last, but certainly not least, regularly visiting your dentist will ensure that your oral health is always optimized. Not only will they thoroughly clean your teeth (removing any bacteria), but they also examine your mouth to look for any abnormalities – signs of infection, excess wear, etc.

Have you seen your dentist in the last 6 months? If you answered ‘no,’ schedule your appointment today!

Dr. Smith

Recent Posts

Find Family-Friendly Fun This Weekend

This time of the year, your kids want to be outside. And while it's still…

8 hours ago

Crafting A Comfortable Experience

Anxiety surrounding dental visits is nothing new; people have always shied away from seeing their…

1 day ago

Ready For A Summer Smile?

When your smile is struggling, it can be tough to enjoy yourself. The simple fact…

3 days ago

Finding July Fun In Grand Prairie

During the week, we like to blog about the dental treatments we offer and discuss…

1 week ago

How Do Dental Implants Strengthen Your Smile?

We’ve discussed our non-surgical options for tooth replacement, such as bridges and removable dentures. But…

1 week ago

Supporting A Complete Set Of Custom Dentures

Our last blog talked about handling complex cases of tooth loss with a set of…

1 week ago